Saturday, March 10, 2012

GE SmartWater MWF Refrigerator Water Filter, 2-Pack

!±8± GE SmartWater MWF Refrigerator Water Filter, 2-Pack

Brand : General Electric | Rate : | Price : $57.73
Post Date : Mar 10, 2012 06:17:51 | Usually ships in 24 hours

GE’s NSF-certified MWF replacement refrigerator water filter—part of the company’s SmartWater filtration series—is the improved version of the GWF model, providing you and your loved ones cleaner, healthier, and better-tasting drinking water at home. By reducing contaminants like mercury, toxaphene, p-dichlorobenzene, carbofuran, alachlor, benzene, lead, cryptosporidium, and giardia, the MWF is a safe and affordable way to contribute to a healthy lifestyle.

At a Glance

MWF Replacement
Refrigerator Water Filter
At a Glance:

  • Fully interchangeable with GWF installations

  • Certified up to 300 gallons with a flow rate of .5 gpm

  • Pressure requirement: 40-120 psi, non-shock

  • Backed by a limited 30-day warranty
At a Glance
MWF replacement refrigerator water filter
GE's NSF-certified MWF replacement refrigerator water filter should be replaced every six months (view larger).
NSF Certified
NSF International is an independent nonprofit organization that examines consumer products to ensure they comply with strict standards for certification. By analyzing product materials, observing manufacturing facilities, testing products repeatedly and monitoring product development, the NSF serves as a safeguard for consumer safety. And the GE MWF is NSF certified.

GE Warranty Information
For a period of 30 days after the date of original purchase, GE will replace (at no charge) and part of the water filter cartridge that fails because of a defect in materials or workmanship. The warranty extends to the original purchaser and any succeeding owner for products purchased for home use within the United States. The warranty does not include service trips to your home for product tutorials; improper installation; failure of the product if it is misused; replacement of the cartridge because of water pressure that is outside the specified operating range; damage to the product caused by accident, fire, or flood; and incidental or consequential damage caused by possible defects with the appliance.

About GE Replacement Filters
It's important to change your filters as recommended to ensure you have the filtered water your home and family need. GE replacement filters make changing filters easy. For example, you'll never have to worry whether you've installed the filter upside-down—their filters can be installed in either direction.

What's in the Box
One two-pack of GE MWF SmartWater replacement refrigerator water filters.

MWF replacement refrigerator water filterMWF replacement refrigerator water filter
The MWF's new design is slim and compact, making it easier to install and remove while also taking up less space in your fridge (click each to enlarge).

  • General Electric replacement water filter for refrigerators
  • Works with a wide-range of GE models
  • Replaces GE water filter part numbers GWF, GWFA, GWF01, GWF06, MWFA
  • It eliminates the expense and inconvenience of purchasing bottled water at a store or scheduling home delivery of bottled water
  • Should be replaced every 6 months

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Monday, March 5, 2012

Whirlpool 4396841P PUR Push Button Side-by-Side Refrigerator Water Filter, 2-Pack

!±8± Whirlpool 4396841P PUR Push Button Side-by-Side Refrigerator Water Filter, 2-Pack


Rate : | Price : $58.23 | Post Date : Mar 05, 2012 21:59:11
Usually ships in 24 hours

Make sure the water and ice from your refrigerator is as clean and fresh tasting as possible by replacing its water filter. This Whirlpool PuR water filter is used in Whirlpool, KitchenAid, Maytag, Amana, and JennAir side-by-side refrigerators with filter access in the base grille.

Whirlpool 4396841 filter
Effective filtering

It's NSF-certified to reduce cysts, particulates (class I), lead, mercury, and more. (The contaminants or other substances removed or reduced by this water filter are not necessarily in all users' water.) While it effectively removes contaminants from your water and ice, this filter also lowers the taste and odor of chlorine while retaining beneficial fluoride.

For the highest quality water and ice, your refrigerator's water filter needs to be changed over a period of time as its effectiveness at cleaning the water is reduced. For optimal results, you should replace this refrigerator water filter every 6 months to ensure clean, safe drinking water and ice.

Your refrigerator will even remind you when to change its filter, turning on an indicator light found near the water dispenser. Changing the filter is easy--just locate the old filter, twist and turn it until it becomes loose, then pull the old filter out and replace with the new filter.

This model (4396841) can be used to replace the following models of water filter:

  • 4396842
  • 8212650
Filter in base grille

Replacing Your Water Filter

For side-by-side refrigerators with filter access in the base grille, follow these instructions for replacing your filter:

  1. Push the eject button, then pull the filter cap. Do not twist cap.
  2. Remove the filter cap by turning it counter clockwise. Set aside cap. Discard old filter.
  3. Remove the packaging and O-ring covers from the new filter.
  4. Align arrows on the cap and new filter. Turn clockwise to snap in place.
  5. Push filter into the base grill until the eject button pops. Gently tug on cap to ensure it is snug.
  6. Flush the water system until a total of 3 gallons (12 L) has been dispensed.

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Thursday, March 1, 2012

Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor

!±8± Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor


Rate : | Price : $369.95 | Post Date : Mar 01, 2012 23:27:08
Usually ships in 1-2 business days

The Breville 800JEXL Juice Fountain Elite with 1000 watts is super efficient. This model has an Italian made electronic motor that increases power under yield to maintain filter revolutions. It has two speeds for soft and hard fruits and a three inch feed tube which minimizes preparation and feeding time. Beautifully designed stainless die cast steel housing and motor body makes it a work of art on the countertop. While juicing, you may notice juice escaping between the plastic juicer cover and the stainless steel filter bowl surround. Try pushing the Food Pusher down more slowly and using the low speed. When large quantities of fruits and vegetables, especially those with high water content such tomatoes and watermelon, are fed into the Feed Chute at a rapid rate, the stainless steel filter basket coverts these into juice so quickly that the force may cause leaking.

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Monday, February 27, 2012

Hoover SteamVac Carpet Cleaner with Clean Surge, F5914-900

!±8± Hoover SteamVac Carpet Cleaner with Clean Surge, F5914-900

Brand : Hoover | Rate : | Price : $139.83
Post Date : Feb 27, 2012 22:21:35 | Usually ships in 24 hours


SteamVac features SpinScrub-- the Multiple Brush System with 5 self-adjusting brushes for outstanding cleaning performance.

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Wednesday, February 8, 2012

Ultra Glandulars Ultra Adrenal Response 60 tab ( Multi-Pack)

!±8±Ultra Glandulars Ultra Adrenal Response 60 tab ( Multi-Pack)

Brand : Ultra Glandulars
Rate :
Price : $105.23
Post Date : Feb 08, 2012 03:16:14
Usually ships in 1-2 business days



6-unit VALUE PACK of Ultra Glandulars Ultra Adrenal Response 60 tab - Adrenal Response 60 Tablets Adrenal Response is a dietary supplement to help strengthen and support adrenal functions of the body. UPC: 043292559443 2 Tablets Provide: Vitamin C (as ascorbic acid) 250mg; Vitamin B-6 (from pyridoxine hydrochloride) 25mg; Pantothenic acid (from calcium pantothenate) 100mg; Magnesium (from magnesium chelate) 50mg; Potassium (from potassium chelate) 99mg; Raw Adrenal tissue (bovine) Defatted,freeze dried,uncut and 100% pure 400mg; Raw Pituitary (bovine) Tissue Defatted,freeze dried,uncut and 100% pure 80mg; Raw Adrenal Cortex (bovine) Tissue Defatted,freeze dried,uncut and 100% pure 32mg; Trimethyl-glycine (from betaine hydrochloride ) 200mg; L-Tyrosine (Free Form) 250mg Ultra Enterprises

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Saturday, January 14, 2012

Mood Control - Food, Neurotransmitters And Reclaiming Your Calm

!±8± Mood Control - Food, Neurotransmitters And Reclaiming Your Calm

You and I know that we can't always control what happens in our lives, but we can control how we respond to them. What happens however when your having a bad week, your peri-menopausal or pre-menstrual? Well science might have an answer.

Let me introduce you to the world of brain chemistry and a powerful group of natural chemicals in the brain called neurotransmitters. The communication network in your brain is a multi-trillion maze of connections capable of performing 20 million-billion calculations per second. Yes, I did say 20 billion!

How does this intricate network operate? Well there are three major players:

Neurons, which power the message, Neurotransmitters, which create the message and Receptors, which receive the message.

In simple words, a neurotransmitter is a chemical messenger released from one nerve cell which finds its way to another nerve cell where it influences a particular chemical reaction to occur. Neurotransmitters control major body functions including movement, emotional response, and our physical ability to experience pleasure and pain.

Neurotransmitters also set in motion specific functions within our body and our nervous system. These transmitters can create and control a range of feelings, moods and even thoughts - everything from depression, anxiety and addiction, to feelings of self-confidence, to high or low self-esteem, the competitive spirit and can even affect our deep sleep.

A neurotransmitter imbalance can cause Depression, anxiety, panic attacks, insomnia, irritable bowel, hormone dysfunction, eating disorders, Fibromyalgia, obsessions, compulsions, adrenal dysfunction, chronic pain, migraine headaches, and even early death. Scientific and medical research indicates that our brains use more than 35 different neurotransmitters, some of these we can control and some we can't.

It appears, however, that we can control five of the major neurotransmitters with exercise and nutrition, and with our thoughts and behaviours.

Most neurotransmitters are made from amino acids obtained from the protein in food you consume. Two of the most important neurotransmitters are serotonin and dopamine, sometimes called the 'happy' drugs. They seem to play a leading role in determining our moods and thoughts.

Dopamine, fuel for enthusiasm and motivation

The brain uses dopamine to stimulate arousal, alertness, awareness and our competitive spirit (a form of mild aggression). Dopamine is also essential for coordinated muscle movement.

Dopamine is the neurotransmitter needed for healthy assertiveness and sexual arousal, proper immune and autonomic nervous system function. Dopamine is important for motivation and a sense of readiness to meet life's challenges.

One of the most vulnerable key neurotransmitters, dopamine levels are depleted by stress or poor sleep. Alcohol, caffeine, and sugar also seem to diminish dopamine activity in the brain. It's easily oxidized, therefore we need to eat plenty of fruits and vegetables whose antioxidants help protect dopamine-using neurons from free radical damage.

Dopamine is made from the amino acid tyrosine. Once produced, dopamine can, in turn, convert into the brain chemicals norepinephrine and epinephrine.

Low levels of dopamine can cause depression, a lack of energy, an excessive need for sleep, and can even make you withdraw from everyday events, such as going to work or wanting to be with people.

Dopamine is a building block for the production of adrenaline, which stimulates us into action if we are frightened or anxious. These natural drugs are also necessary for us to be competitive, especially in highly- competitive sports, business and corporate life.

Boost your alertness with protein. Without going into the detailed chemistry of the brain, small amounts (100-to-150 grams) of protein-rich food will elevate dopamine levels and have significant effects on your moods and brain functions. The effects can be felt within 10-to-30 minutes. Protein foods are broken down into their amino acid building blocks during digestion. One amino acid, called tyrosine, will increase the production of dopamine, nor epinephrine and epinephrine. These neurotransmitters are known for their ability to increase levels of alertness and energy. No one eats pure tyrosine, but eating foods high in protein will give you a slight mental boost. High protein foods include fish, poultry, meat, and eggs. If you can't eat those, try high protein foods that also contain significant amount of carbohydrates, such as legumes, cheese, milk, or tofu.

Many of us eat a high carbohydrate breakfast as cereals have become the common form of morning meal. One of my friends is a highly respected bio-pharmacist and it is his opinion that breakfast is the time of day for eating a high protein meal.

Serotonin, reclaiming your calm

Serotonin is the calming neurotransmitter important to the maintenance of good mood, feelings of contentment and is responsible for normal sleep. In addition to the central nervous system, serotonin is also found in the walls of the intestine (the enteric nervous system) and in platelet cells that promote blood clotting.

Serotonin plays an important role in regulating memory, learning, and blood pressure, as well as appetite and body temperature. Low serotonin levels produce insomnia and depression, aggressive behavior, increased sensitivity to pain, and is associated with obsessive-compulsive eating disorders.

This neurotransmitter also helps the brain focus, heightening your concentration levels.

Low levels of serotonin can create anxiety, a feeling of insecurity, anger, fear, depression, and can even induce suicidal thoughts. Now have you ever wondered why you eat more in winter? It has a lot to do with your level of serotonin, or your lack of it and a condition called appropriately enough S.A.D. or Seasonal Affected Disorder.

With the lack of sunlight in winter, the body produces higher levels of a hormone called melatonin, which consumes your serotonin. Research has shown that when this happens, the body craves carbohydrates, which produce serotonin and makes us feel good. This is when we crave those comfort foods such as biscuits, pizza or chocolate!

Eating carbohydrates will trigger the release of insulin into the blood stream. Insulin goes about clearing all the amino acids out of the blood, with the exception of tryptophan. Tryptophan is an amino acid that normally gets crowded out by other amino acids in its attempt to cross the blood brain barrier, but when its competitors are out of the way, it enters the brain. Once in the brain, the tryptophan is converted to serotonin. Serotonin is a neurotransmitter that has the effect of reducing pain, decreasing appetite, and producing a sense of calm, and in too large a quantity, inducing sleep. Research has shown that dieters tend to become depressed about two weeks into a diet, about the time their serotonin levels have dropped due to decreased carbohydrate intake.

In summer sunlight reduces your production of melatonin, the serotonin eater and therefore it is easier to diet in summer. Summer makes us feel great and this theory could explain why people head for the sun during winter.

This gave me a clue as to why I became a carbohydrate addict - the more carbohydrates I ate the more serotonin I produced and like any drug addict I craved more and more carbs to get a higher and higher kick of the 'feel goods'. The result was that I became fat, even though I went to the gym four or five times a week! My energy levels dropped, I was constantly tired and became extremely difficult to live with. I didn't want to go to the gym. I was overdosing on carbohydrates which leads to a another hormonal disorder called insulin resistance.

Serotonin is synthesized from tryptophan in the presence of adequate vitamins B1, B3, B6, and folic acid. The best food sources of tryptophan include brown rice, cottage cheese, meat, peanuts, and sesame seeds. Choline is another B complex vitamin that that is concentrated in high cholesterol foods like eggs and liver. A lack of choline can cause impairment of memory and concentration. Choline is a precursor to the brain neurotransmitter, acetylcholine. Acetylcholine is linked to memory. People given drugs that block acetylcholine flunk memory tests. Low levels of acetylcholine have been linked to Alzheimer's disease and poor memory. What a good excuse to put eggs back on your diet plan!

How You Can Control the Natural 'happy drugs'.

Being balanced is the answer, not too much or too little of anything. Excessive protein or carbohydrates over time will eventually have side effects that will affect how you feel and behave at work and at home.

Eating certain food and exercising at the right level, at the right time for your lifestyle is a keystone to controlling your moods and generating feelings of happiness and relaxation.

If you are a professional athlete, you require a different approach to control your neurotransmitters to a teacher, a taxi driver or a CEO. Also, every person's body chemistry is different and needs to be taken into account. I recommend you consult a nutritionist who understands how food and neurotransmitters work to meet your health needs and lifestyle.

There's a lot more to brain chemistry, mood control and peak performance, but that's food for another article.

QUICK TIP

Small amounts (100-to-150g) of protein-rich food will elevate dopamine levels and have significant effects on your moods and brain functions. That's why many nutritionists recommend a little protein with your breakfast. It boosts your energy and gives you that rush to seize the day.

A List of Ways to Control Neurotransmitters

Some proteins that affect dopamine levels are:
Fish such as salmon, unprocessed tuna, and flounder.Chicken without the skin, eggs and turkey.Small amounts of red meat.Beans, such chickpeas and lentils.

Aerobic exercise and dopamine levels

If you need to temporarily reduce your levels of dopamine to relax, non-competitive (why non-competitive? competition raises levels of dopamine) aerobic exercise could help such as:

Running and walking for effective health benefits. Skipping. Rowing at the gym. Vigorous cycling at the gym or on a home exercise bike.
Some carbohydrates that affect serotonin levels
Whole grains such as brown rice, oats, and corn.Good quality breads, pasta and bagels.Vegetables such as potatoes and squash.Simple sugar.

Exercise and serotonin

To control the Serotonin you need less vigorous exercise such as:

Strolling in the park or along your favourite beach. Gentle cycling along a river bank or flat bike paths. Stretching exercises. Gentle Yoga. Reading. Listening to music. Meditation and even prayer (The best type of prayer to control serotonin levels is a prayer of gratitude).


Mood Control - Food, Neurotransmitters And Reclaiming Your Calm

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